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Wednesday, May 28, 2014

What I've Been Eating on My Weightloss Journey

I wanted to make a blog post of some pictures of my foods that I have been eating this time on my reattempt to get this weight off. I have posted most of these on my Instagram account (you can find me on there by searching for @MissVeronyka) but I wanted to also post them here for those who do not have instagram and also since I am keeping a record of my weightloss on here. Keep in mind that this is not all I have been eating but it is the vast majority of the types of foods I have been eating. I will just mix them up and switch around meals but for the most part these are the types of foods I have been sticking with. If you would like to know more about what I have been doing so far you can watch my video on my youtube channel at this link:

Ok that's about it....until next time stay beautiful on the inside as well as the out!

My Breakfast foods

Granola and blue berries with some Almond Milk

 1 1/2 cups of honey nut cherrios with Almond Milk

 1 1/2 cups honey nut cherrios with almond milk and a glass of Organic Green Tea Pomegranate Lemonade

My Lunches & Dinners 

 2 baked chicken breast tenderloins with sauteed green and red peppers and some onions.

Salad with avacados, tomatoes, cucumbers and low fat cottage cheese.

Wrap. On whole wheat tortilla with 2 pieces of chicken breast, avacado, tomato and hot sauce.

Black bean, brown rice and zucchini wrap on whole wheat tortilla with salsa and a little bit of sour cream.

Sauteed veggies in extra virgin olive oil. Broccoli, cauliflower, red peppers, green peppers, onions. Seasoned with garlic, creole, and pepper and a little hot sauce.

Turkey Burger on bun with tomato and avacado. Pasta salad with a little Italian dressing, cucumbers and tomatoes.

My Snacks

1/2 cup of trail mix

1/2 cup of Vanilla Greek Yogurt with 4-5 chocolate covered pretzels.


Sometimes before bed I will make me a cup of hot Green Tea to drink.

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