Benefits of Apple Cider Vinegar

As you all know I did a blog post a month or so back talking about apple cider vinegar and me entertaining the idea of actually taking it to aid in weightloss. I have not taken it yet, I have been still researching the pros and cons if infact there were any. I really feel that I will be taking it. After researching it for months now the only major negative side effect I can find on it is that drinking undiluted apple cider vinegar can damage the lining of your esophagus. I however, will be diluting it into 10 ounces of water so that shouldn't be an issue. I am not sure exactly when I am going to start taking it, more than likely it will be this weekend. I will be sure to let you all know more specifics on how I take it after I have done it a few times. In the meantime I found this interesting graphic online that lists some of the benefits of taking apple cider vinegar and the positive changes that can occur with your body. Thought I would share it with all of you.

Until next time, stay beautiful inside as well as out!

Not better...just Forgiven

Have I ever said I was perfect?
NO!

Why?
Because I'm not! I make mistakes...EVERY.SINGLE.DAY.

Do I wish I wouldn't make mistakes?
NO!

Why?
Because then I would never be able to learn lessons.
I would never be able to truly appreciate life to the fullest.
I would never learn how to understand others who are not perfect either.
I would never know patience.
I would never know courage to stand up for what I believe in.
I would never know who I truly was as a person!

Life is about living...making mistakes and constantly learning.
NO ONE IS PERFECT!
NO ONE WILL EVER BE PERFECT!
but....YOU CAN BE FORGIVEN!

John 8:7
So when they continued asking him, he lifted up himself, and said unto them, He that is without sin among you, let him first cast a stone at her.