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Monday, August 24, 2009

Weightloss: Day #1 Breakfast

Starting weight: 300lbs
Good Morning everyone!
Well today is the first day and like my previous blog, I am happy to say that I am still feeling pretty motivated this morning, thank goodness! lol I am eating my breakfast right now at 7am because my twins normally get up between 8am-9am and want to eat theirs so it just works out that way better because after I feed them and get them settled into their playroom, I can start my exercises.

Anyway, here is a picture of what I am eating for breakfast (I am not big on "real" breakfast food) and how many total calories the meal has. I am putting myself on a 1,200-1,500 calorie a day diet. I am going to eat whatever I want, but just smaller portions, and try really hard to eliminate the fast food all together and of course stay within that limit of calories. We shall see how it works out.

My breakfast:
2 Quaker apple cinamon rice cakes 50 calories each =100 calories
Peanut Butter on my rice cakes= 45 calories
Diet Mountain Dew= 0 calories

Total Meal calories= 145 calories

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